Basically, having a high cholesterol level means that you have a lot of fat in the blood. When the fat begins to adhere to the walls of your arteries, this can lead to hardening of the arteries, or coronary artery disease—and that can give you a heart attack. The good news is that plenty of great herbs can help emulsify that blood fat and protect you from heart diseases.
Eating too much saturated fat, such as deep fried foods, fatty meats, cheeses, and other dairy products, can sometimes cause high cholesterol. The liver is responsible for synthesizing all this fat and can use some support and cleansing. Stress also has been found to be a factor in raising blood cholesterol levels, too.
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