Monday, November 30, 2009

Kava Kava: A Quick Fix


Kava kava (Piper methysticum) is a plant from the South Pacific that’s useful in promoting relaxation, sleep, and a mild feeling of euphoria. In Greek, kava means “intoxicating beverage,” and kava kava lives up to that name: In small doses, it can calm hyperactivity, relax tensed muscles, and ease anxiety. Many people report that they remember having vivid dreams or recalling their dreams more often the next day when taking kava before bed.
Kava kava also has some pain-killing effects: Chewing on the leaves from this plant can ease pain from a toothache. In addition, the Chinese believe that this herb opens areas of blocked energy and restores better circulation and energy flow throughout the body.

Cure for Hyperactivity

Hyperactivity, also known as attention deficit hyperactive disorder (ADHD), seems to be more and more of a problem. This problem usually is first recognized in children but can be carried into adulthood as well. Hyperactivity is characterized by a wide range of disorders affecting behavior, communication, and learning ability and can include an inability to be still, outbursts of emotions, and an inability to focus.
Many factors have been linked to hyperactivity in both children and adults. In children, many experts say that a need for discipline is the main problem; others believe the real cause is a chemical reaction to food additives. Some chemicals in foods used as colorings, preservatives, and flavor enhancers cause strong reactions in certain people. If you are experiencing hyperactivity, or if your child seems uncontrollable, take a good look at the foods he or she is eating..
Eliminate stimulants such as caffeine and sugar from the diet. A good combination that has been used successful for children includes valerian, anise, black walnut, desert tea, ginger, and licorice. Other nutrients that feed the nervous system include B-complex vitamins, calcium, and magnesium.

Olive Leaf, for Olive Your Liver Problems


Another special mention needs to be given to olive leaf extract as a natural herbal remedy good for fighting any form of hepatitis. In fact, olive leaf may be better for actually killing a hepatitis infection whereas dandelion is better used preventatively. Olive leaf has now been proven to be highly effective against numerous bacteria, viruses, yeast, and parasite infections. A compound called oleuropein contains the most medicinal part of this plant. Studies show it has the ability to inhibit growth of many types of bacteria and prevent viruses from replicating in the body. This herb is now being used to treat AIDS, arthritis, candida, colds, diabetes, Epstein-Barr, fungal infections (including toe fungus), hepatitis, high blood pressure, infections, shingles, herpes (both types), and worms.