Thursday, September 30, 2010

Wisdom of the Sages


The leaves of the sage plant (Salvia officinalis) have an affinity for the mucus membranes and, therefore, make an excellent herbal remedy when suffering from laryngitis. Sage also aids the nervous system, making it even more valuable for stress-induced laryngitis. Herbalists and others sometimes get this herb confused with sagebrush, a member of the wormwood or Artemisia family. You can rub the oil of the sage plant around your throat area for some relief, or you can stir up a decoction and use it as a gargle to stop mucus drainage that could be causing your throat irritation.
Taken internally, sage has been helpful for digestion and intestines, and it also tends to “go to the head,” making it great for sinus trouble, memory, inflamed gums, mouth sores, and headaches. In addition, sage is high in calcium, potassium, B1, and zinc, and it has drying properties, which is why it is good for laryngitis caused by excess mucus irritation. But be warned: Do not take sage internally if you are breast-feeding—its drying properties can dry up your breast milk! It is also not recommended during pregnancy.
I have put a homemade decoction of sage in a bottle and used it when I was growing my hair long to stimulate my hair growth. You can also use this herb rinse to clear up dandruff problems.

Laryngitis: Screaming for Attention


Laryngitis is the inflammation and irritation of the larynx, which is commonly referred to as our voice box. This irritation makes the voice sound raspy, which means that the person who has this condition will sound like he’s speaking in a whisper. Sometimes it hurts so bad to speak that the person does not speak at all! Although a little bit of laryngitis may make a woman sound enticingly sexy, this problem is usually caused by some unattractive problems such as allergies, colds, infections, or emotional stress.
Once the ailment has passed, the voice box will usually return to its normal condition on its own. In the meantime, you will need to soothe those vocal cords of yours.

Help from the Devil’s Claw for Swollen Knees


Devil’s claw can be used to help the knees because of its anti-inflammatory properties. This herb is also useful for the kidneys because it helps the body eliminate uric acid. Devil’s claw will usually be found in combinations of herbs, especially soothing herbs such as slippery elm, because it can be somewhat irritating to the digestive tract. Devil’s claw has helped many, but it is somewhat slow-acting; it may take you a couple of weeks to feel its positive effects, so be patient.
Carrot juice with goats whey powder added can make an excellent drink for all structural conditions—whey contains many minerals such as sodium, potassium, and other supplements that support the joints. Make and apply a poultice made from soothing herbs such as mullein and plantain to reduce inflammation in the knees or any inflamed areas.