Tuesday, August 26, 2008

Herbs for a Serious Cholesterol Situation


A good way to support eliminating dissolved cholesterol from the body is by taking a fiber supplement daily with your guggul. Psyllium hulls, apple pectin, and oat bran are all excellent fiber supplements alone or in combinations to help absorb fat and remove it from the body via the intestinal tract. Then speed up the process with a couple capsules of cascara sagrada at bed time each night. This will increase the bowel’s peristaltic action and help to push out all that grabbed fat by morning. Furthermore, capsicum sprinkled on foods in place of salt will boost circulation and encourage arterial cleansing. Some osteopathic doctors will offer chelation therapy or can provide a good reference for you. Chelation therapy is a practice administered intravenously to strip built-up fat from arterial walls. Keeping the bowel clear to make room for the harmful fat to leave the body will speed recovery; the use of fiber supplements will help this along.

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