Guggul (Commiphora mukul) is a plant resin extract found in India that contains properties similar to niacin and fish oils—it supports and cleans the circulatory system. Some have described guggul lipid as the most powerful cholesterol-lowering herb known. It is best to try to find a standardized product to ensure that the beneficial part of the plant (guggulsterones) are present in each pill. Once the guggul cleanses the fat from your arteries, you will need to help your body eliminate the fat. Let’s see what other herbs you can use to support this process.
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