Rosemary (Rosarinus officinalis) is an herb used topically for dandruff, but it may also be taken internally. Rosemary should be taken in small doses for internal use to help improve circulation and aid in digestion. Rosemary leaves are rich in minerals such as calcium, magnesium, phosphorus, sodium, and potassium, all of which are needed by the nerves and the circulatory system. Rosemary has a mild sedating effect on the body and can calm frazzled nerves.
Rosemary oil also can be rubbed into the scalp and rubbed onto the temples for relief of tension headaches. You can also make rosemary leaves and flowers into a tea and use it as a hair rinse for treating dandruff.
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