Joint injuries can happen to anyone due to a fall, playing vigorous sports, breakdancing, bungie-jumping the Brooklyn bridge, climbing the face of Mt. Rushmore, or during other normal activities. Our joints give us mobility, and when they are injured, we can feel very restricted and frustrated. You probably want to heal yourself as quickly as possible when you have an injured joint so that you can get back to those sports again.
But, slow down cowboy or girl—it is important to understand that if joint injuries are a common, recurring problem with you, there could be a deeper underlying problem to address. I know, you hyperactive sports types are now thinking, “Oh great, here we go again—she’s getting deep on me.” I’ll spare you the details this time around: If you just had your first joint injury and would like to help yourself fast-forward through the healing process, take a look at comfrey and the other supplements first. Then we’ll get back to the in-depth talk a little later.
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