Monday, May 31, 2010

Gentian, a Bitter Way to Treat Your Liver


An extremely bitter herb known as gentian (Gentiana lutea) has been used to support the liver, stomach, blood, spleen, and entire circulatory system. Gentian reduces liver congestion, promotes bile flow, and stimulates digestion. It is helpful for those in a weakened condition because it helps to strengthen the entire body and stimulates the appetite. Veterinarians have been known to administer gentian to their four-legged patients who have lost their appetite. Gentian is high in iron; the liver is considered an iron organ, and this may be why gentian has been helpful for liver conditions. A small amount of gentian taken before every meal will assist your body in breaking down fats. Take gentian in a combination of herbs because it is extremely bitter and may also have a strong laxative effect on you. It also has properties that serve as a cholagogue, meaning that it stimulates bile secretions. If its laxative effects aren’t working for you, make sure you are keeping the bowel clean with other fibers, such as psyllium hulls, or a bowel stimulant, such as cascara sagrada. Gentian is not recommended if you have ulcers.
Other herbs in a combination that will support the liver include: Oregon grape, red beet, dandelion, parsley, horsetail, liverwort, black cohosh, birch, blessed thistle, angelica, chamomile, and golden rod.