- See your joint specialist, and get his or her assessment.
- If there is a misalignment in the joints, a chiropractor can help.
- If there is some significant deterioration in your cartilage or other joint
Let me explain. Our internal chemistry lab is a very complicated system that requires balance for perfect health. One of these balances is our pH balance between acidity and alkalinity. If the body is too acidic, it can harbor the overgrowth of bacteria, parasites, and fungus—and it even can make a perfect environment for growing cancer. On the other hand, being too alkaline is just as dangerous—and being severely too alkaline means death. Needless to say, balance is important. Diet and physical or emotional stress can throw this pH balance out of kilter.
Pain usually results when the body is too acid, just like in fibromyalgia, arthritis, rheumatism, osteoarthritis, and recurring joint injuries. This is because the body tries to compensate for the overacidity in the body by neutralizing the acid with calcium. Calcium is alkaline and is stored in the bones.
So why are you overly acidic? Here are a few clues:
- Your digestion is poor (usually the cause for the overacidity in the first place).
- You are not getting enough calcium in your diet.
- There is a mineral imbalance in the body (minerals all work together in an intricate balance).
- Your absorption of minerals is poor due to mineral imbalance, improper diet, and poor digestion.
- You’re experiencing high levels of stress.
- You’re getting lots of physical exercise.
When this calcium-robbing business continues, the body also needs sodium to keep calcium in the blood stream. Guess where it gets the sodium? From your joints! Your joints contain one of the largest stores of sodium in the body. So, now you can see why you would want to support your digestion for the prevention of joint injuries—or any structural problems, for that matter.
Herbs and supplements that support digestion include:
➤ Papaya
➤ Peppermint
➤ Spearmint
➤ Liquid chlorophyll
➤ Food enzymes with or without hydrochloric acid
➤ Ginger
➤ Catnip
➤ Marshmallow
➤ Pepsin
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