As I’ve said, swollen glands are usually associated with some type of infection, and herbs should be added to your program to help your body fight the infection internally. Echinacea and golden seal work together to help fight infection; add some black walnut, althea, parthenium, plantain, and bugleweed, and you have a combination to kill infection and shrink those glands. If your white oak bark is not working for you as well as you think it should, you can add some bayberry, another strong astringent herb to your program. You should be as tight as a whistle within a few days on this combination! Other things you can add are vitamin C, beta carotene, B6, vitamin D, magnesium, lecithin, and CoQ10. These nutrients will feed your lymphatic system and help boost your circulation, which can increase your ability to fight infection and help your body rid itself of waste products in the lymph tissues.
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