Monday, June 29, 2009

Just a Pinch Between the Cheek and Gums


White oak bark is a strong astringent herb that will help shrink swollen tissues. You can moisten a little white oak bark with water or even liquid chlorophyll and pack it around your gums each night to help relieve your swollen gums. Take white oak bark internally, too, but not before meals because its tightening, drying, restricting type properties might inhibit your digestion.
Myrrh and golden seal packs can be used to pack around the gums and work just as well as the white oak bark. And don’t forget your vitamin C supplementation—rose hips work as a natural vitamin C source.
If gingivitis is caused by over-acidity in the system, eliminate acidic foods such as heavy protein.
Internally, green drinks such as liquid chlorophyll will help neutralize body acids.

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