Elderberry (Sambucus nigra) is an excellent herb for treating acute conditions of any kind, and this is one of Europe’s most widely used herbs for centuries. Different parts of the plant are used for different medicinal purposes, including the flowers, berries, leaves, and bark. The berries are rich in vitamins A and C and potassium. Elderberry strengthens the immune system and helps it fight off viral infections. Elderberry increases mother’s milk when taken by nursing moms. It can be used as a tea as a gargle and is good for head colds, laryngitis, and flu. It is best given to children in the late afternoon and evening to help break fevers.
It has been reported that research in Israel done by virologist Dr. Madeleine Mumcuouglu has shown elderberry to disarm the flu virus by neutralizing the spikes that viruses use to invade host cells. Elderberry has been used to reduce inflammation, promote perspiration, and to serve as a laxative and decongestant. Add yarrow and mint, which will enhance the effects and make a safe remedy for children and adults alike.
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