Pregnancy and Herbs

Herbs can support an easier pregnancy by helping alleviate morning sickness, mood swings, leg cramps, hemorrhoids, constipation, and anemia. They can also be used for nourishing and strengthening the body to support a growing, healthy fetus.
Some herbs are best used to prepare your body before pregnancy. Then there are herbs you can use to support your body and the future health of your child during gestation; many of these herbs will help enrich your breast milk during the nursing period. Finally, thank goodness, other herbs can help your body get back into shape again. And some herbs, of course, should be completely avoided during pregnancy.