Saturday, July 31, 2010

Parsley: More Than a Plate Decoration


Clean your plate—then eat your parsley! Parsley (Petroselinum sativum) is a green, bushy herb commonly served on restaurant plates as a garnish. This is more than just a pretty piece of leaf, though: Parsley is excellent for the urinary system, and it also aids digestion and helps cut garlic breath.
Parsley also serves as a mild aphrodisiac. The word is derived from two Greek words, meaning “rock celery,” and it is rich in chlorophyll, to help get rid of excess water retention in the body without depleting potassium, as diuretic drugs can. Some of the same herbs used for bladder infections are also great used here; these include uva ursi, dandelion, chamomile, cornsilk, and liquid chlorophyll.

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