Women occasionally can experience frigidity (lack of interest in or feeling repulsed by sex) for some of the same mental, emotional, and physical reasons that men suffer from impotency. However, some other factors may be involved for women, including vaginal dryness caused by menopause, hormonal changes, or physical problems with the uterus, ovaries, or cervix that keep sex from being enjoyable. Find out what could be causing these problems, and talk to your doctor for answers. Follow the other guidelines in the previous table that also can work for men, and then start taking damiana.
Damiana (pronounced dame-ee-anna) (Turnera aphrodisiaca) has served both men and women as a sexual stimulant. This plant comes from Mexico and the West Indies and has been used historically to tone the nervous system and stimulate testosterone, predominately a male hormone. (Women have a little in their system, too.) Herbs will help balance out the body, so don’t worry—you shouldn’t start growing facial hair!
You ladies will also find damiana useful for hot flashes, depression, vertigo, PMS, and constipation It has been used to strengthen kidneys and ease menopausal symptoms. Some have even smoked damiana before making love (not recommended here!).
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