Saturday, October 31, 2009

The ABCs of Hepatitis Prevention


As you can see, prevention is definitely the best medicine for hepatitis. Here are some simple prevention tips:
  • If you feel uncomfortable about the cleanliness of a restaurant, choose a different one.
  • Make sure you wash your hands thoroughly before eating—and always after using the toilet.
  • Stay away from any sources of contamination, such as blood-soiled products, hypodermic needles, tattoo needles, and intimate contact with infected persons.
  • Always keep your immune system strong and your liver supported with herbs and nutrition. Eat fruits and vegetables rich in organic iron to feed your liver.
These foods are generally dark in color and include dark green vegetables such as spinach, beets, and black cherries. Pesticides must be filtered through the liver, so eating organic fruits and vegetables will keep your liver from having to work so hard. When dealing with any liver affliction, add vitamin C, lecithin, vitamin E, and barley juice to your program.

No comments: