Sunday, July 13, 2008

Foods That Can Help or Hinder


When dealing with a condition involving an excess of mucus, such as bronchitis, it is wise to remember that sugary foods and dairy products cause excess mucus production in many people. If you are one of these people, avoiding those products until you are well again may aid your battle.
My most revered teacher, Dr. Bernard Jensen, says that carrot juice is one of the best foods to eliminate mucus from the body. It works great for me, and carrots are rich in beta carotene, which feeds the skin and soft tissues of the body, too. Drink your carrots!

No comments: