Unmentionable Mentionables

To all you gals suffering from reoccurring urinary infections of any kind, I’d like to give you some kind advice that you might not have learned elsewhere. Typically bladder infections occur because of outside contamination. This can occur two ways. First, make sure that you wipe from front to back after urination. Second, urinating after intercourse will help flush away extra bacteria and any rectal bacteria that can contaminate the vaginal area. You might want to use non-scented or non-dyed toilet paper because the chemicals used to make these pretty patterns and smells can be irritating to your sensitive parts.
Also, “holding it” can weaken the bladder and make you more vulnerable to future infections. When nature calls, be sure to answer!