A Combination to Offer a Breath of Fresh Air

One particular combination used to support lung function includes marshmallow, Chinese ephedra, mullein, passion flower, catnip, horehound, and slippery elm. Many of these herbs have nourishing and mucilaginous qualities, which means that they serve to moisten the tissues of the body. If the lungs are all dried up, as Dr. Batmanghelidj’s research seems to prove, these herbs will help put moisture back into them.
Dr. Batmanghelidj’s research on healing with water suggests that asthma is nothing more than a disease brought on by dehydration. The lungs lose water every time we exhale, and he describes this as a drought condition in the body, similar to hard, cracked moisture-lacking soil. Drinking more water will help replenish that water for the lungs—and it could just be your least-expensive remedy! Also consider having your blood sugar checked if you have asthma, as plummeting blood sugar levels can often trigger asthmatic reactions. Furthermore, take note if you are having trouble breathing when you haven’t eaten in several hours; then note whether your shortness of breath comes after you have ingested sugary foods. Licorice root is one of the best herbs to take to help bring blood sugar up and keep it steady throughout the day. Try two to four capsules between meals. Also take note if you tend to get short of breath when dealing with a certain person. If so, you might need to get to the core of the emotional issue before any herb can help.
Consider eliminating milk, dairy products, and sugary foods that can increase mucus in the lungs and sinuses and make your asthma symptoms worse. Ginkgo and grape seed extract have also been added to herbal programs designed to combat asthma. Both help by decreasing the sensitivity to allergens and lowering the histamine response.